style – The Girl Makeup

Softening foot bath. Instantly cope with skin zrogowaciałym

Soaking the feet is known for years how to combat dry, callused skin and rupturable. Softening foot bath for linseed, mint and fenugreek quickly restore their healthy appearance. The provision is not complicated, the ingredients are inexpensive and readily available, and the effect really worth trying.

Softening foot bath with linseed, mint and fenugreek

For the preparation of this treatment, which had a great check in the role of a home spa need flax seed, fenugreek and mint. All products in the store will get more herbal or grocery store. Flaxseed and mint also buy in any pharmacy.

We pour into the pot after 4 tablespoons linseed, mint and fenugreek then pour liter of water. Boil for a few minutes, then leave it to cool. After about half an hour the temperature of the fluid will be ideal. It should be firmly warm. Depending on your needs, of course, you can still add to it a little cold or hot water. And ready.

Now we just dip a clean foot in this relaxing bath. Flaxseed effectively moisturizes and softens. Prevents keratosis and skin can deal with even heavily overdried heels Style Madness. Mint has a refreshing and toning. Also exhibits antibacterial and soothing. Fenugreek softens the skin and soothes inflammation.

Such a bath is not only beautifully soften the skin, but will also help to deal with the problem of excessive sweating and foot odors. Thanks to the properties of mint and fenugreek also supports the treatment of warts or boils.

Due to the simultaneous application of mint and fenugreek concoction is quite specific smell. But our feet will love the action. If, however, this provision does not you will fall to your taste, be sure to try soaking feet in water with baking soda.

by : TheGirl beauty, news, style

How to get rid of blackheads and enlarged pores?

You do not have to have acne or even problematic skin, so that the dream of perfect skin spoiled these tiny specks. Pores, or visible to the naked eye “hole” clog excess sebum, dead skin cells and daily pollution, for example zmytego person found remnants of makeup. As a result, they created open (in the form of black dots) or closed (like white porridge) comedones, also called blackheads. Blackheads not only look unsightly, but can also contribute to other skin problems and imperfections. If blackheads is also your problem, here’s what you can do.

1. Wash makeup

That does not mean you have blackheads, you have a problem with cleaning, but thorough washing his mouth and effective removal of contaminants – makeup, dirt and excess sebum – is the first step in the fight against blackheads. Collected in the enlarged pores tallow oxidize, hence dark color blemishes. Cleansing the skin twice daily, preferably in two stages: a cosmetic oil and water-based, for example. Micellar liquid or a gel. In skin care with blackheads especially good skin cosmetics contaminated with dedicated support cleaning compositions, for example. Ekspertki tested by our series Ziaja Jeju, which includes, among others, attracting contamination of coal, oil, camellia soothing Japanese and inhibiting the growth of bacteria extract with aspen poplar bark.

2. Moisturize

Each skin needs moisture. This polluted and with blackheads too. Dehydration can increase the production of sebum, which only stimulate the formation of blackheads. Adjust cream so that was the most gentle and does not load skin. Ingredients should narrow pores, prevent the clogging, nurture and moisturize the skin. The search for such creams. Regenerative oil camellia Japanese nourishing shea butter, anti-inflammatory salicylates.

3. Make a scrub

After purification necessarily find a few minutes to exfoliation. Remove dead skin cells by means of mechanical peeling and particles (preferably biodegradable, such as paste with black spots against zaskórnikom Jeju, Ziaja). Exfoliating particles will make your skin will be soft, smooth and deeply cleansed.

4. Apply the mask

Once or twice a week to impose a complete care mask, which maximize cleaning results. It should contain impurities absorbing fat and ingredients, so it is best to check the so-called. black mask with the addition of carbon binchotan. This component thoroughly purified and narrows pores, anti-inflammatory and antibacterial properties.

5. Stop the growth of bacteria

Blocked pores and blackheads can contribute to the formation of imperfections. To prevent them, do not let bacteria multiply Makeup Directory. In skin care, use substances with antibacterial and anti-inflammatory, for example. Cistus extract or salicylates, which is a natural source of aspen poplar bark.

6. Do something extra

Deep cleansing, exfoliation and regular care appropriately selected will allow you to enjoy the skin without blackheads. However, if wągrom accompanied by other skin problems, for example. Acne or excessive seborrhea select a specialist. In the office you can use, among others, cosmetologist microdermabrasion or peeling acids that help heavily problematic skin to restore balance. But remember, home care is the key to keep the effects of professional treatments for longer.

by : TheGirl beauty, health, style

Products that accelerate fat burning: tea, lean meat, eggs

Meet top 10, beaters fat. All these products accelerate fat burning. It should incorporate them into the daily menu.

It contains a lot of easily digestible protein and low in fat. A good choice is the chicken breast, lean veal, beef and even (recommended serving is max. 150 g, three – four times a week).

Red tea is often called tamer fat, and the validity of the term is confirmed by many studies and scientific analysis. The work of scholars have shown that specific compounds present in red tea, including gallic acid, reduce digestion and absorption of fat while increasing its excretion from the body. Pu-erh tea intensifies the secretion of digestive juices and stimulates the intestines.

You should know that red tea not only helps weight loss – this drink has a beneficial effect on the health of the whole organism. Just to mention that pu-erh protects the liver against damage, strengthens the teeth, reduces bad cholesterol and reduce the risk of cancer.

To take full advantage of slimming and health promoting properties of red tea, you need to follow important rules: no dried flooded with boiling water – the optimum temperature should be approx. 95 degrees Celsius.

It owes its slimming properties of high protein content (it is two times more than other yogurts), which provides a longer feeling of satiety. In addition, the body digesting protein, consuming more calories than the carbohydrate. Weight loss also favors the calcium contained in the yogurt beautydaily. Women whose diet is low in this component typically have more body fat, increased waist circumference, and a higher level of cholesterol. This study proved scientists from the University of Qubecu in Canada. Of course, to help in weight loss yogurt must contain small amounts of fat and sugar.

Together with ginger, pepper and chilli it is one of the so-called. natural thermogenics – substances that stimulate fat burning (research shows that up to 25 per cent.). Some experiments also suggest that cinnamon regulates blood sugar levels, which automatically reduces appetite (this is very important for people with diabetes). Cinnamon can be added eg. Coffee, tea or yogurt.

This is one of the best sources of protein and omega-3. These acids reduce the levels of leptin (a type of protein), which has a beneficial effect on fat loss.

As in the case of yogurt, slimming properties of the egg is due to high content of easily digestible protein (one egg contains approx. 7 g protein). Nutritionists are of the opinion that it is best to eat them for breakfast. Proteins, as we mentioned, provide a feeling of satiety for a long time. Experts also recommend mainly to prepare soft-boiled eggs or poached, as little as possible and eat fried – in that product carcinogenic compounds are formed.

High calcium content will accelerate the rate of metabolism. Studies show that people who drink a lot of skim milk, get rid of more fat from food (this is the merit of calcium).

Added to pasta or salad provides a long-lasting feeling of satiety and accelerates the metabolism of carbohydrates and fats. Similar properties have also cider vinegar. In his case it is very important the appropriate dosage. Used in excess can damage the mucous membrane of the esophagus and stomach. Proponents of this specyfiku prescribe or consume it in capsule form or drink in the proportion of two tablespoons per cup of water no more than three times a day (preferably before breakfast, before lunch and before going to bed).

Caffeine and catechin contained in green tea help the body use fat stores. In addition, they “work” together, strengthening effect. For best results, you should drink several cups of green tea a day, preferably when it is hot.

Capsaicin contained, among others, in papryczce jalapeno (hence its pungent flavor) reduces the sensation of hunger and speeds up the metabolism. It is worth noting a pattern – if we eat spicy, usually eat smaller portions.

by : TheGirl health, news, style

Five unusual sign that you lack vitamins. You observe them in the face

If your skin is unnaturally pale and dry, and at the same time you feel tired for a long time and you have a bad mood, it may indicate a lack of B vitamins (particularly B12), A and C. To complement deficiencies, turn to the diet of foods rich in these compounds: eggs, sprouts, sunflower seeds, nuts (a very good source of vitamin. B), green and orange vegetables and fruits (including vit. a), broccoli, kiwi, red peppers (vit. C).

The problem is most common deficiencies of iron, zinc and B vitamins Fill them you can, eating more eggs, dried tomatoes, peanuts, legumes. Diet should also include products rich in vitamin C (eg. Red pepper) – ascorbic acid assists absorption of iron.

Pimples and blemishes may indicate insufficient vitamins A and D, as well as fatty acids. To catch up, we reach, among others, the walnuts, almonds, carrots, peppers, butter.

This symptom is most likely associated with a deficiency of vitamin B7 (biotin). They may be accompanied by conjunctivitis, decrease mood, apathy and drowsiness. Biotin deficiency can result from improper diet (but also eg. With long-term antibiotics).

Good sources of vitamin B7 include egg yolks, avocados, cauliflower, bananas, nuts.

These problems may suggest vitamin K deficiency and iron (although the reasons may be more eg stylemakers. Allergies, diabetes, poorly matched cosmetics). If the problem is caused by errors in diet, often try to reach for the broccoli, Brussels sprouts, cabbage, figs, parsley, lentils.

by : TheGirl makeup, news, style

Diamond glow of your skin

The innovative formula DN Series Nº 101 was created by a medical doctor, a specialist dermatologist, Danuta Nowicka. Creams included in the series have, as the only country in the patented complex of hyaluronic acid structured with water (Patent No. P positive housekeeper.395500). Hyaluronic acid is the most valuable cosmetic moisturizer. The unique structure of the complex DN formula Nº 101 makes the hyaluronic acid content in the product is 20% greater than in the formulations based on the ordinary water has been proven relevant research, which consisted of long-term analysis and testing beauty. The entire series of cosmetics based on a unique formula that exhibits outstanding moisturizing, nourishing, anti-wrinkle and firming.

Complex of formula DN Nº 101 of the substrate face creams and body lotions, masks, serums, and preparations for washing and removing, for all skin types, regardless of age or sex. It provides optimal protection of the skin, expertly adapted to its properties and construction.

Luxury moisturizing night cream DN formula Nº 101, a complex of hyaluronic acid is particularly intended for the care of mature skin. It slows down aging of the skin and visibly improves skin condition, and during the night’s rest regenerates damage caused during the day under stress, sun, smog and free radicals.

The cream composition used natural extracts, vegetable oils and waxes, polysaccharides support collagen synthesis, phytoestrogens and glycoproteins, as well as a natural preservative and emulsifier. Phytoestrogens have a positive impact on the tone and moisture retention in the skin, as well as its firmness and elasticity. They have potent antioxidant properties and anti-degradative also inhibit collagen fibers. In contrast, produced by the bacteria Special glycoprotein enhances the effect of regeneration and healing of lesions that also prevents the skin from drying while stimulating the production of collagen and elastin.

Night cream formula DN Nº 101 was prepared in a professional medical office of Dr. Danuta Nowicka for modern and demanding women. Enjoy the soft, supple and beautiful skin during daily care cosmetics series made especially for you! Thanks to them, your complexion will become a unique, diamond brilliance!

INCI: Aqua, Glycerin, Caprylic/Capric Triglyceride, Butyrospermum Parkii (Shea) Butter, Cera Alba, Myristyl Myristate, Glyceryl Stearate SE, Glyceryl Stearate Citrate, Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Copernicia Cerifera (Carnauba) Wax, Alcohol Denat., Grape Skin Extract Transresveratrol, Sodium Hyaluronate, Undaria Pinnatifida Extract, Hydrolyzed Oats, Simmondsia Chinensis (Jojoba) Seed Oil, Vitis Vinifera Seed Oil, Xanthan Gum, Sodium Acrylates Copolymer, Lecithin, Sodium Hydroxide, Dehydroacetic Acid, Benzyl Alcohol, Phenoxyethanol, Sodium Benzoate, Potassium Sorbate, Parfum, Alpha-Isomethyl-Ionone, Citral, Citronellol, D-Limonene, Linalool.

by : TheGirl beauty, makeup, style

The night is a magical time, also for menopausal skin

What does the skin at night?

During the day, it protects us from external factors: environmental pollution and UV radiation. It was in the night regeneration and renewal of the skin are the most intense! What does your skin at night? More intensely than during the day battling with wrinkles, produces cortisol, and its cells to regenerate and renew.

The conclusion is one: when you are active, your skin is primarily protection against adverse factors, but when you are resting, she begins a marathon! Therefore, it is important to care night – well-chosen this course will support natural regeneration processes and prevent signs of aging. It is worth remembering that night creams usually have more active ingredients – and in higher concentrations than in the preparations for the day, so the more weight we should apply to the choice of this element of routine nursing.

In addition to the careful observation of your skin, you should also bear in mind the stage of life in which we find ourselves – after skin person whose only appear first wrinkles, you will need a completely different ingredients and other effects than the perimenopausal. The skin in the time before, during and after menopause stands much higher demand for moisturizing and regenerating.

About menopause few words

Higher demand for skin moisturizing and regeneration results from the specificity of this period in his life. The approach of menopause may give the impression of reaching the turning point. The first signs are often fairly obvious: the hormonal changes of menopause binding can cause night sweats and “hot flashes” that interfere with sleep, cause mood swings and lead to fatigue. But not only! There is one issue closely associated with menopause, which often do not perceive as a direct result of this condition, and this is a skin condition that is greater dryness and loss of density. However, there is nothing to fear – just take care! This applies both to the selection of appropriate treatments to prevent skin aging, as well as a concern for well-being.

Neovadiol – expert menopausal skin

Neovadiol over 20 years corresponds to the specific needs of the changing of the skin, introducing anti-aging products based on intensive research on issues such as the loss of skin density, dryness and roughness of the skin in women over the age of 50 years.

Neovadiol Vichy is a pioneer of research on the effects of menopause on the skin aging. To ensure the most optimal and satisfying effects, Vichy menopausal period divided into three key stages to the skin. Thus resulting cream ideally suited to the needs of the skin during menopause, menopause and for mature skin: Supplementary complex, Magistral and Rose Platinum. Each of them stand other active ingredients and different effects on the skin, but always giving the skin an intense feeling of comfort, firmness and hydration.

The range just released two new night creams: Magistral for menopausal and post-menopausal skin and Platinum rose for mature skin.

NEOVADIOL MAGISTRAL NIGHT is a nutritional anti-wrinkle cream for women after menopause.

During menopause, the skin loses up to 57 percent lipids that retain water in the skin. Increased loss of water leads to dry and sagging skin and results in discomfort due to the downloading. This in turn causes the appearance of signs of skin aging much faster: become especially visible wrinkles, and the shape of the face begins to fall.

Neovadiol Magistral night is an innovative cream from Vichy, which reduces signs of daily loss of lipids on the skin surface during and after menopause. The formula comprises oils high in omega 3, 6 and 9, the anti-aging and helps to reduce skin dryness hedione and water volcanic area with Vichy, to reinforce the skin barrier.

Immediately after using the cream the skin is noticeably nourished and regains comfort. From night to night skin texture is improved, and the skin is visibly more supple and elastic. Its unique, delicate, velvety texture is converted to the skin in a thin layer of an oil to penetrate the surface of dry skin and apparently thicken it.

NEOVADIOL PLATINUM ROSE NIGHT is revitalizing and firming cream for mature skin.

After 60 years of age, the skin becomes thinner, the consistency becomes even parchment, also loses its color. Reduces its vitality, and during the night regenerates more slowly than before. As a result, it begins to be prone to wrinkles – particularly visible sometimes called. wrinkles sleepy, or residues arising zagnieceniach skin while you sleep. Furthermore, the skin loses its natural glow, and when you wake up face looks faded.

Neovadiol Platinum Rose on the first night of the Vichy cream for mature skin at night, which reduces wrinkles sleepy, brightens the skin and restores its comfort. From night to night the skin is visibly fuller, more hydrated and supple. Pleasant, fresh formula with a delicate rose fragrance is enriched in strengthening CALCIUM, which supports the strength of the protective barrier of the skin and helps improve its firmness and vitality, natural origin SUGAR PLANT contained in an extract of alfalfa, with moisturizing properties and help give the skin elasticity and reduce night wrinkles, as well as volcanic WATER Vichy, which supports the skin’s natural defenses, which has been confirmed in clinical trials.